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  1. Home
  2. Recipes
  3. EASYCLARISSA
  4. Easy Chia Pudding

Other recipes you might be interested in

    Ingredients

    No. Servings
    • Whole yogurt150g
    • Milk50g
    • Chia seeds35g
    • Honey15g
    • Peanut butter15g
    • Fresh blueberriesto taste
    Easy Chia Pudding

    Easy Chia Pudding

    @easyclarissa
    Category: Desserts

    A simple and quick dessert made with chia seeds, yogurt, and milk, perfect for a healthy breakfast or snack.

    Difficulty: Easy
    Cooking time: 0 minCooking: 0 min
    Preparation time: 10 minPreparation: 10 min
    Country: Isole Vergini Britanniche
    easyclarissa@easyclarissa

    Preparation

    1. STEP 1 OF 4

      In a bowl, mix the yogurt, milk, chia seeds, and honey until you get a smooth mixture.

    2. STEP 2 OF 4

      Cover the bowl with plastic wrap and let it rest in the refrigerator for at least 2 hours or overnight.

    3. STEP 3 OF 4

      Before serving, stir the pudding again and distribute it into glasses or small bowls.

    4. STEP 4 OF 4

      Garnish with peanut butter and fresh blueberries to taste.

    General Information

    Storage notes

    Store in the refrigerator for up to 2 days.

    Origin

    Isole Vergini Britanniche

    Analysis

    Macronutrients (100 gr)

    Attention
    The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
    Energy (kcal)118.87
    Carbohydrates (g)9.32
    of which Sugars (g)8.96
    Fat (g)7.02
    of which Saturates (g)2.81
    Protein (g)5.04
    Fiber (g)0.38
    Sale (g)0.08
    • Proteins
      5.04g·23%
    • Carbohydrates
      9.32g·43%
    • Fats
      7.02g·32%
    • Fibers
      0.38g·2%
    Attention
    The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
    Lifestyles
    Intolerances and allergies