Protein Cocoa Cake
@francy.fitness.passion
Discover the protein cocoa cake: a light delight with egg whites, organic corn flour, and coconut Greek yogurt. An explosion of taste and Italian tradition. Try it now!
Difficulty: Easy
Cooking time: 3 minCooking: 3 min
Preparation time: 3 minPreparation: 3 min
Country: Italia
Ingredients
No. Servings
- 3 egg whites
3units3units - 4 tablespoons organic corn flour
4tablespoons4tablespoons - 1 tablespoon coconut greek yogurt
1tablespoon1tablespoon - 1 tablespoon unsweetened cocoa powder
1tablespoon1tablespoon - 1/2 teaspoon baking powder
0.5teaspoon0.5teaspoon
Preparation
- STEP 1 OF 3
Mix all the ingredients and pour them into a microwave-safe mold.
- STEP 2 OF 3
Cook at 800 W for 3 minutes.
- STEP 3 OF 3
Decorate with chocolate protein cream.
General Information
Storage notes
Consume within 2 days
Origin
Italia, Abruzzo
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
| Energy (kcal) | 96.72 |
| Carbohydrates (g) | 10.36 |
| of which Sugars (g) | 0.25 |
| Fat (g) | 1.44 |
| of which Saturates (g) | 0.57 |
| Protein (g) | 10.52 |
| Fiber (g) | 1.27 |
| Sale (g) | 0.33 |
- Proteins10.52g·45%
- Carbohydrates10.36g·44%
- Fats1.44g·6%
- Fibers1.27g·5%