Plasmonmisù overnight oats porridge

Name: Plasmonmisù overnight oats porridge
Prep time: 5 min
Yield: 1
Cuisine: Regno Unito
Ingredients: 120 mL Plant-based drink; 4 Biscuits Plasmon biscuits; 1 Sprinkle Unsweetened cocoa powder; 1 unit Espresso coffee; 60 g Oat flakes; 100 g Greek yogurt

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Category: Desserts

A healthy breakfast for both adults and children! Super quick: no cooking required!

Difficulty: Easy

Cooking time: 0 minCooking: 0 min

Preparation time: 5 minPreparation: 5 min

Country: Regno Unito

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Ingredients

No. Servings

Plant-based drink120mL
Plasmon biscuits4Biscuits
Unsweetened cocoa powder1Sprinkle
Espresso coffee1unit
Oat flakes60g
Greek yogurt100g

Preparation Ingredients General Information Analysis Macronutrients

Preparation

STEP 1 OF 3
In a cup, create the base by combining the mini oat flakes with the plant-based drink and protein powder
STEP 2 OF 3
Then top it with 3 Plasmon biscuits soaked in coffee, Greek yogurt, cocoa on top, and a Plasmon biscuit.
STEP 3 OF 3
Let it rest in the fridge overnight and enjoy the overnight oats in the morning for breakfast

General Information

Storage notes

Store in the fridge

More information

Note: if you prefer it warm, heat the overnight oats for a few seconds in the oven

Origin

Regno Unito

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Preparation

STEP 1 OF 3

In a cup, create the base by combining the mini oat flakes with the plant-based drink and protein powder

STEP 2 OF 3

Then top it with 3 Plasmon biscuits soaked in coffee, Greek yogurt, cocoa on top, and a Plasmon biscuit.

STEP 3 OF 3

Let it rest in the fridge overnight and enjoy the overnight oats in the morning for breakfast

Analysis

Attention

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Energy (kcal)	81.08
Carbohydrates (g)	10.03
of which Sugars (g)	0.57
Fat (g)	3.33
of which Saturates (g)	1.38
Protein (g)	2.74
Fiber (g)	1.25
Sale (g)	0.02