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  1. Home
  2. Plasmonmisù overnight oats porridge

Other recipes you might be interested in

    Recipes
    Iamfitandsweet

    Ingredients

    No. Servings
    • Plant-based drink120ml
    • Plasmon biscuits4biscuits
    • Unsweetened cocoa powder1sprinkle
    • Espresso coffee1unit
    • Oat flakes60g
    • Greek yogurt100g
    Plasmonmisù overnight oats porridge

    Plasmonmisù overnight oats porridge

    @iamfitandsweet
    Category: Desserts

    A healthy breakfast for both adults and children! Super quick: no cooking required!

    Difficulty: Easy
    Cooking time: 0 minCooking: 0 min
    Preparation time: 5 minPreparation: 5 min
    Country: Regno Unito
    iamfitandsweet@iamfitandsweet

    Preparation

    1. STEP 1 OF 3

      In a cup, create the base by combining the mini oat flakes with the plant-based drink and protein powder

    2. STEP 2 OF 3

      Then top it with 3 Plasmon biscuits soaked in coffee, Greek yogurt, cocoa on top, and a Plasmon biscuit.

    3. STEP 3 OF 3

      Let it rest in the fridge overnight and enjoy the overnight oats in the morning for breakfast

    General Information

    Storage notes

    Store in the fridge

    More information

    Note: if you prefer it warm, heat the overnight oats for a few seconds in the oven

    Origin

    Regno Unito

    Analysis

    Macronutrients (100 gr)

    Attention
    The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
    Energy (kcal)81.08
    Carbohydrates (g)10.03
    of which Sugars (g)0.57
    Fat (g)3.33
    of which Saturates (g)1.38
    Protein (g)2.74
    Fiber (g)1.25
    Sale (g)0.02
    • Proteins
      2.74g·16%
    • Carbohydrates
      10.03g·58%
    • Fats
      3.33g·19%
    • Fibers
      1.25g·7%
    Attention
    The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
    Lifestyles
    Intolerances and allergies