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  1. Spinach flan with cooked ham and scamorza

Preparation

Descrizione

Home
Recipes
Ilmiopiattoacolori
Spinach flan with cooked ham and scamorza

Spinach flan with cooked ham and scamorza

@ilmiopiattoacolori
Category: Mains

This flan is very creamy, rich, tasty, and stringy. Perfect as a main dish for a tasty and quick meal.

Difficulty: Easy
Cooking time: 20 minCooking: 20 min
Preparation time: 15 minPreparation: 15 min
Country: Italia
ilmiopiattoacolori@ilmiopiattoacolori

Ingredients

No. Servings
  • Spinach or greens400g
  • Ricotta500g
  • Eggs2units
  • Grated parmigiano reggiano30g
  • Béchamel300ml
  • Cooked ham150g
  • Provola or scamorza150g
  • Extra virgin olive oilto taste
  • Saltto taste
  • Breadcrumbsto taste

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    1. STEP 1 OF 3

      In a bowl, combine the ricotta, eggs, grated Parmigiano Reggiano, previously cooked spinach, and mix with a spatula until you get a homogeneous and creamy mixture.

    2. STEP 2 OF 3

      On the bottom of a baking dish greased with a drizzle of extra virgin olive oil, add a sprinkle of breadcrumbs, the ricotta and vegetable mixture, sliced scamorza, cooked ham, and finally cover everything with the béchamel.

    3. STEP 3 OF 3

      Finish with a sprinkle of Parmigiano Reggiano and bake in the oven or air fryer at 200 degrees for 15-20 minutes, until a crust forms on the surface.

    Suggestions

    • Baking dish

    • Spatula

    General Information

    Storage notes

    Store in the refrigerator for up to 2 days.

    More information

    Also suitable for being prepared in advance and reheated before serving.

    Origin

    Italia, Lazio

    Analysis

    Macronutrients (100 gr)

    Attention
    The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
    Energy (kcal)141.42
    Carbohydrates (g)3.69
    of which Sugars (g)2.02
    Fat (g)9.66
    of which Saturates (g)4.42
    Protein (g)9.88
    Fiber (g)0.49
    Sale (g)0.19
    • Proteins
      9.88g·42%
    • Carbohydrates
      3.69g·16%
    • Fats
      9.66g·41%
    • Fibers
      0.49g·2%
    Attention
    The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
    Lifestyles
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