An artisanal bread made with sourdough and Black Venere flour.
Dissolve 150 g of sourdough in 400 g of water and a teaspoon of honey.
Add 600 g of Black Venere flour and knead well, adding the salt towards the end.
Let the dough rest for 1 hour.
Proceed with lamination and fold like a book.
Perform 3 sets of folds every 30 minutes and let rise until doubled.
Shape the dough on a well-floured surface, seal it, and place it in a bread basket with the smooth side down for about 2 hours.
Preheat the oven to maximum power with the cast iron pot inside.
When the pot is very hot, take it out, place the loaf upside down on a sheet of parchment paper, cover, and bake for about 30 minutes. Continue baking for another 20 minutes without the lid at 220 degrees.
Store in a paper bag to maintain crispness
Serve with olive oil and balsamic vinegar.
Italia, Campania
Energy (kcal) | 190.96 |
Carbohydrates (g) | 42.68 |
of which Sugars (g) | 1.71 |
Fat (g) | 0.36 |
of which Saturates (g) | 0.04 |
Protein (g) | 6.36 |
Fiber (g) | 1.14 |
Sale (g) | 1.52 |