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  1. Gratinated Shrimps

Preparation

Descrizione

Home
Recipes
Manu food writer
Gratinated Shrimps

Gratinated Shrimps

@manu-food-writer
Category: Main courses

Discover the delicious flavor of gratinated shrimps, an irresistible dish with a crispy golden crust and a tender, juicy center.

Difficulty: Easy
Cooking time: 30 minCooking: 30 min
Preparation time: 15 minPreparation: 15 min
Country: Italia
manu-food-writer@manu-food-writer

Ingredients

No. Servings
  • Frozen argentine shrimps1kg
  • Garlic cloves3units
  • Lemon zest0.5units
  • Orange zest0.5units
  • Parsley sprigs5units
  • Breadcrumbs100g
  • Extra virgin olive oil
    Extra virgin olive oilas needed
  • Saltas needed

Purchasable products

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    1. STEP 1 OF 7

      Prepare the mixture in a food processor by adding extra virgin olive oil, garlic, lemon and orange zest, parsley. Chop at maximum power for a few seconds.

    2. STEP 2 OF 7

      Add more oil and the breadcrumbs to the mixture.

    3. STEP 3 OF 7

      Thaw the shrimps and rinse them under running water.

    4. STEP 4 OF 7

      Clean the crustaceans by cutting the carapace with scissors to remove the black vein and cut the whiskers.

    5. STEP 5 OF 7

      Pour extra virgin olive oil into a baking tray and place the shrimps, spreading the body to insert the citrus mixture.

    6. STEP 6 OF 7

      Add lemon slices, salt, and drizzle with more oil.

    7. STEP 7 OF 7

      Bake at 180 degrees Celsius for 30 minutes.

    Suggestions

    • Food processor

    • Kitchen scissors

    • Baking tray

    General Information

    Storage notes

    Store in the refrigerator for a maximum of 24 hours

    More information

    Serve with a glass of Vermentino di Sardegna.

    Origin

    Italia, Sardegna

    Analysis

    Macronutrients (100 gr)

    Attention
    The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
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    Attention
    The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
    Lifestyles
    Intolerances and allergies
    Energy (kcal)65.38
    Carbohydrates (g)6.04
    of which Sugars (g)3.12
    Fat (g)0.58
    of which Saturates (g)0.1
    Protein (g)8.35
    Fiber (g)2.1
    Sale (g)0.12
    • Proteins
      8.35g·49%
    • Carbohydrates
      6.04g·35%
    • Fats
      0.58g·3%
    • Fibers
      2.1g·12%