A side dish that's crispy on the outside, soft on the inside, and super flavorful, perfect to accompany your dishes or to enjoy with a yogurt sauce.
Wash and peel the carrots, then cut them into sticks.
In a bowl, mix the carrots with the oil, salt, curry, breadcrumbs, and poppy seeds.
Add a drizzle of oil before cooking to make them crispier.
Cook in an air fryer using the French fries setting or in a preheated oven at 200°C for 15-20 minutes, until golden brown.
Serve the crispy carrots hot, accompanied by a yogurt sauce if desired.
Air fryer
Oven
You can customize the recipe by adding Parmesan to the breadcrumbs, aromatic herbs, paprika, or turmeric to vary the flavors.
Italy, Lazio
| Energy (kcal) | 71.43 |
| Carbohydrates (g) | 8.73 |
| of which Sugars (g) | 7.23 |
| Fat (g) | 3.23 |
| of which Saturates (g) | 0.4 |
| Protein (g) | 1.44 |
| Fiber (g) | 4.42 |
| Sale (g) | 0.09 |
