
An easy and tasty recipe, perfect for a healthy and plant-based breakfast or snack
- thoroughly rinse the quinoa under running water
- drain it and blend it with more water
- transfer the mixture to a greased pan and cook for 3 minutes on each side over low heat
- fill the crepes with yogurt and serve them with fresh fruit and cocoa cream
Italy, Lombardia
| Energy (kcal) | 188 | 
| Carbohydrates (g) | 28.9 | 
| of which Sugars (g) | 2.65 | 
| Fat (g) | 4.05 | 
| of which Saturates (g) | 0.47 | 
| Protein (g) | 7.7 | 
| Fiber (g) | 6.1 |