Cold buckwheat pasta with scamorza and tuna

Name: Cold buckwheat pasta with scamorza and tuna
Prep time: 15 min
Cook time: 8 min
Total time: 23 min
Yield: 4
Cuisine: Italia
Ingredients: 320 g 320 grams of buckwheat pasta; 200 g 200 grams of buffalo scamorza; 300 g 300 grams of tuna in oil in a jar; 80 g 80 grams of shelled almonds; 40 g 40 grams of extra virgin olive oil; to taste Salt

@economista-salutista-mariapia

Category: Mains

An ideal cold pasta for summer, seasoned with buffalo scamorza, tuna in oil, and almonds. Fresh and tasty, perfect for a summer lunch or dinner.

Difficulty: Easy

Cooking time: 8 minCooking: 8 min

Preparation time: 15 minPreparation: 15 min

Country: Italia

economista-salutista-mariapia@economista-salutista-mariapia

Ingredients

No. Servings

320 grams of buckwheat pasta320g
200 grams of buffalo scamorza200g
300 grams of tuna in oil in a jar300g
80 grams of shelled almonds80g
40 grams of extra virgin olive oil40g
Saltto taste

Preparation Ingredients Suggestions General Information Analysis Macronutrients

Preparation

STEP 1 OF 8
Cook the pasta in plenty of salted water following the instructions on the package.
STEP 2 OF 8
Once cooked, drain it and run it under cold water to stop the cooking and cool it down.
STEP 3 OF 8
Cut the scamorza into cubes and drain the tuna from the oil.
STEP 4 OF 8
Chop the almonds.
STEP 5 OF 8
In a large bowl, combine the cooked pasta, scamorza, tuna, and almonds.
STEP 6 OF 8
Adjust with salt and pepper.
STEP 7 OF 8
Mix all the ingredients well.
STEP 8 OF 8
Serve immediately or cover the bowl with a lid and store in the refrigerator.

Suggestions

Pot
Colander
Bowl

General Information

Storage notes

In the refrigerator

More information

It is recommended to serve immediately or store in the refrigerator until consumption. Some ingredients can be substituted according to personal preferences.

Origin

Italia, Puglia

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	326.27
Carbohydrates (g)	21.31
of which Sugars (g)	0.5
Fat (g)	18.49
of which Saturates (g)	2.88
Protein (g)	17.68
Fiber (g)	4.48
Sale (g)	0.14

Proteins
17.68g·29%
Carbohydrates
21.31g·34%
Fats
18.49g·30%
Fibers
4.48g·7%