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  1. Home
  2. Recipes
  3. Fitporn® - Healthy Food, Looking Good.
  4. Light Brownie in Air Fryer
Light Brownie in Air Fryer

Light Brownie in Air Fryer

@fitporn-healthy-food-looking-good.

A chocolatey, soft brownie with few calories, perfect for indulging without guilt. Ideal for those looking for a light and quick dessert to prepare.

Difficulty: Easy
Cooking time: 15 minCooking: 15 min
Preparation time: 10 minPreparation: 10 min
Country: Italia
fitporn-healthy-food-looking-good.
@fitporn-healthy-food-looking-good.

Ingredients

No. Servings
  • Banana1unit
  • Egg white40ml
  • Hazelnut White Flavored Oat Flour
    Hazelnut white flavored oat flour25g
  • Low-fat cocoa2unit
  • Baking powder1unit
Category: Desserts

Purchasable products

  • Instant Flavored Oat Flour 750g (White Hazelnut)

    Instant Flavored Oat Flour 750g (White Hazelnut)

    1 product
    £ 8.69

Preparation

  1. STEP 1 OF 6

    Mash the banana.

  2. STEP 2 OF 6

    Add the egg white and mix well.

  3. STEP 3 OF 6

    Add the flour, cocoa, and finally the baking powder.

  4. STEP 4 OF 6

    Mix until a homogeneous batter forms.

  5. STEP 5 OF 6

    Pour into a 10 cm diameter mold.

  6. STEP 6 OF 6

    Cook in the air fryer at 160° for 15 minutes.

Suggestions

  • Air Fryer

  • 10 cm Diameter Mold

General Information

More information

With the code LOVELY you can get a 10% discount on the products used.

Origin

Italia, Lazio

Analysis

Macronutrients (100 gr)

Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

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  • Energy (kcal)239.07
    Carbohydrates (g)49.28
    of which Sugars (g)36.23
    Fat (g)2.93
    of which Saturates (g)1.57
    Protein (g)5.73
    Fiber (g)2.39
    Sale (g)2.66
    • Proteins
      5.73g·9%
    • Carbohydrates
      49.28g·82%
    • Fats
      2.93g·5%
    • Fibers
      2.39g·4%
    Attention
    The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
    Lifestyles
    Intolerances and allergies