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  1. Baked Rice with Pumpkin, Sausage and Mozzarella

Preparation

Descrizione

Home
Recipes
Foodie Cooklab
Baked Rice with Pumpkin, Sausage and Mozzarella

Baked Rice with Pumpkin, Sausage and Mozzarella

@foodie-cooklab
Category: Mains

A delicious Italian one-dish meal, perfect for autumn, combining the sweet flavor of pumpkin with sausage and melting mozzarella.

Difficulty: Easy
Cooking time: 20 minCooking: 20 min
Preparation time: 40 minPreparation: 40 min
Country: Italia
foodie-cooklab@foodie-cooklab

Ingredients

No. Servings
  • Rice
    Rice500g
  • Sausage400g
  • Pumpkin500g
  • Garlic
    Garlic2units
  • Fresh chili pepper1unit
  • Mozzarella
    Mozzarella300g
  • Grated pecorinoas needed
  • Red wine0.5l
  • Extra virgin olive oilas needed
  • Saltas needed

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  • STEP 1 OF 9

    In a pan, sauté the garlic cloves with some oil and the fresh chili pepper.

  • STEP 2 OF 9

    Add the cleaned and chopped pumpkin, a glass of water, and cook covered until it softens.

  • STEP 3 OF 9

    Season with salt and blend almost all the pumpkin, leaving some pieces in the pan.

  • STEP 4 OF 9

    Add the sausage removed from its casing, deglaze with red wine and let the alcohol evaporate.

  • STEP 5 OF 9

    Combine the cooked rice with the pumpkin cream, mozzarella, sausage, and grated Pecorino.

  • STEP 6 OF 9

    Mix all the ingredients and transfer the mixture to a baking dish.

  • STEP 7 OF 9

    Sprinkle the surface with Parmesan and bake in a preheated static oven at 180°C for 20 minutes.

  • STEP 8 OF 9

    In the last 3-4 minutes, turn on the grill to brown the surface.

  • STEP 9 OF 9

    Let it cool slightly before serving.

  • General Information

    Storage notes

    Preferably consume immediately after preparation. Store in the refrigerator for up to 1 day.

    More information

    Perfect for an autumn lunch or dinner, this dish is quintessential Italian comfort food.

    Origin

    Italia, Sicilia

    Analysis

    Macronutrients (100 gr)

    Attention
    The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
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    Attention
    The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
    Lifestyles
    Intolerances and allergies
    Energy (kcal)122.2
    Carbohydrates (g)6.4
    of which Sugars (g)1.49
    Fat (g)6.72
    of which Saturates (g)2.91
    Protein (g)5.5
    Fiber (g)0.42
    Sale (g)0.2
    • Proteins
      5.5g·29%
    • Carbohydrates
      6.4g·34%
    • Fats
      6.72g·35%
    • Fibers
      0.42g·2%