Ingredients
No. Servings
- Eggs
2unit2unit - Large carrot or 2 small ones
1unit1unit - Tablespoon of oil
1unit1unit - Saltto taste
- Filling
- Wild salmonto taste
- Arugulato taste
- Spreadable cheese (optional)to taste
Preparation
- STEP 1 OF 3
In a bowl, combine the eggs with the grated carrots, oil, and salt.
- STEP 2 OF 3
Cook in an oiled and preheated pan on both sides with a lid.
- STEP 3 OF 3
Fill with salmon and arugula or as you prefer.
Suggestions
Pan
Bowl
Grater
General Information
Origin
Italia, Lazio
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
| Energy (kcal) | 298.5 |
| Carbohydrates (g) | 1.9 |
| of which Sugars (g) | 1.9 |
| Fat (g) | 29.33 |
| of which Saturates (g) | 5.16 |
| Protein (g) | 6.48 |
| Fiber (g) | 0.78 |
| Sale (g) | 0.1 |
- Proteins6.48g·17%
- Carbohydrates1.9g·5%
- Fats29.33g·76%
- Fibers0.78g·2%