A fresh and delicious cantaloupe smoothie, perfect for cooling down on hot summer days.
Cut the cantaloupe into cubes, removing the rind and seeds.
Place the cantaloupe cubes in the freezer for at least 30 minutes.
In a blender glass, pour the Greek yogurt, cantaloupe cubes, and milk.
Blend until you achieve a smooth and creamy consistency.
Pour into a glass and enjoy.
Blender
It is recommended to consume it immediately
Serve immediately after preparation to maintain freshness and creaminess. You can customize the smoothie by adding a bit of honey or caramel for an extra touch of sweetness.
Italia, Sicilia
| Energy (kcal) | 133.22 |
| Carbohydrates (g) | 7.26 |
| of which Sugars (g) | 7.26 |
| Fat (g) | 8.51 |
| of which Saturates (g) | 4.89 |
| Protein (g) | 7.35 |
| Fiber (g) | 0.06 |
| Sale (g) | 0.14 |
