Boil the rice in salted boiling water and cook for the time indicated on the package.
Drain it al dente and rinse it under a stream of cold water, then place it in a bowl.
Meanwhile, cut the yellow melon in half, scoop out balls with a melon baller or cut the flesh, being careful not to break the melon rind, as it will be used later as a "dish."
Also cut the white melon, mango, and feta into cubes.
Pour everything into a salad bowl, add the well-drained rice, and season with EVO oil, salt, and pepper to taste. Add a few mint leaves and mix well.
Take the empty half melon and fill it with the rice salad.
Refrigerator
This tropical black rice salad is excellent to enjoy fresh as a main dish during hot summer days. It keeps well in the refrigerator for a couple of days.
Italy
| Energy (kcal) | 115.53 |
| Carbohydrates (g) | 11.83 |
| of which Sugars (g) | 4.13 |
| Fat (g) | 5.51 |
| of which Saturates (g) | 3.82 |
| Protein (g) | 5.21 |
| Fiber (g) | 0.49 |
| Sale (g) | 0.38 |