Ingredients
- Whole chicken (about 1.5 kg) or chicken thighs
1.5Kg1.5Kg - Oranges
2units2units - Lemon
1unit1unit - Lime (optional)
1unit1unit - Extra virgin olive oil
3tablespoons3tablespoons - Garlic cloves
2units2units - Sprig of rosemary
1unit1unit - Honey (optional)
1tablespoon1tablespoon - Saltto taste
- Pepperto taste
- Chicken broth (or water)
1glass1glass - Balsamic vinegar (optional)
1tablespoon1tablespoon
Purchasable products
Blanchien (Can 33 cl)
€ 4.10
Preparation
- STEP 1 OF 8
Wash the oranges, lemon, and lime thoroughly. Squeeze the juice and slice the peel of one orange into thin slices.
- STEP 2 OF 8
Cut the chicken into pieces or leave it whole. Sprinkle with salt and pepper.
- STEP 3 OF 8
In a pan, heat the oil and brown the chicken on all sides until golden. Set aside.
- STEP 4 OF 8
In the same pan, sauté the chopped garlic for 1-2 minutes. Add the citrus juice and orange peel slices.
- STEP 5 OF 8
Add honey and balsamic vinegar, if desired. Return the chicken to the pan with the broth and the sprig of rosemary.
- STEP 6 OF 8
Cover and cook on low heat for 30-40 minutes, adding broth if necessary.
- STEP 7 OF 8
Remove the chicken and let it rest. Reduce the sauce if too liquid.
- STEP 8 OF 8
Serve the chicken with the citrus sauce, accompanied by rice, potatoes, or vegetables.
Suggestions
Large pan
Casserole
Pair it with a bière blanche to enhance the flavors!
General Information
Storage notes
Store in the refrigerator in an airtight container for up to 2 days.
More information
You can customize the dish by adding other spices or herbs to taste.
Origin
Italia, Toscana
Analysis
Attention
Macronutrients (100 gr)
Attention
Energy (kcal) | 115.6 |
Carbohydrates (g) | 4.09 |
of which Sugars (g) | 4.09 |
Fat (g) | 5.68 |
of which Saturates (g) | 1.37 |
Protein (g) | 11.65 |
Fiber (g) | 1.25 |
Sale (g) | 0.1 |
- Proteins11.65g·51%
- Carbohydrates4.09g·18%
- Fats5.68g·25%
- Fibers1.25g·6%