A fresh summer salad based on quinoa, enriched with seasonal vegetables and dressed with a light kombucha-based dressing.
Rinse the quinoa under running water and cook it in salted boiling water for about 15 minutes, until it is soft. Drain and let cool.
Wash and dice the cucumbers, cherry tomatoes, and bell peppers.
In a large bowl, combine the cooled quinoa with the chopped vegetables.
Prepare the dressing by mixing the kombucha with extra virgin olive oil, lemon juice, salt, and pepper to taste.
Dress the salad with the kombucha dressing and mix well before serving.
Pot
Colander
Bowl
Store in the refrigerator in an airtight container for up to 2 days.
This salad is ideal for a light and refreshing meal during the summer.
Italia
| Energy (kcal) | 219.57 |
| Carbohydrates (g) | 22.87 |
| of which Sugars (g) | 8.08 |
| Fat (g) | 8.16 |
| of which Saturates (g) | 1.25 |
| Protein (g) | 7.2 |
| Fiber (g) | 15.72 |
| Sale (g) | 0.27 |
