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  1. Home
  2. Recipes
  3. Manu food writer
  4. Scampi alla busara
Scampi alla busara

Scampi alla busara

@manu-food-writer

Discover scampi alla busara, a delicious dish from the Italian culinary tradition that can be prepared in just a few minutes.

Difficulty: Easy
Cooking time: 10 minCooking: 10 min
Preparation time: 5 minPreparation: 5 min

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    Country: Italia
    manu-food-writer@manu-food-writer

    Ingredients

    No. Servings
    • Frozen scampi800g
    • Garlic
      Garlic1unit
    • White wine60ml
    • Parsley sprig1unit
    • Breadcrumbs2unit
    • Tomato pulp400g
    • Chili pepperas needed
    • Extra virgin olive oil
      Extra virgin olive oilas needed
    • Saltas needed
    Category: Main courses

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    Preparation

    1. STEP 1 OF 6

      Thaw the scampi and wash them.

    2. STEP 2 OF 6

      Pour some extra virgin olive oil into a pan and sauté a clove of garlic, add the breadcrumbs and toast for a few minutes.

    3. STEP 3 OF 6

      Place the scampi in the pan using tongs without overlapping them and pour in the white wine.

    4. STEP 4 OF 6

      Let the wine evaporate, then add the tomato pulp as soon as the alcohol has completely evaporated.

    5. STEP 5 OF 6

      Salt and add chili pepper to your liking.

    6. STEP 6 OF 6

      Cook for a total of 10 minutes, turning the scampi halfway through cooking with the help of the tongs; do not overcook to keep the scampi tender.

    Suggestions

    • Pan

    • Tongs

    General Information

    Storage notes

    Store in the refrigerator for up to 12 hours

    More information

    Serve with toasted bread.

    Origin

    Italia, Veneto

    Analysis

    Macronutrients (100 gr)

    Attention
    The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
    Energy (kcal)146.73
    Carbohydrates (g)8.55
    of which Sugars (g)1.59
    Fat (g)7.41
    of which Saturates (g)0.03
    Protein (g)9.71
    Fiber (g)1.17
    Sale (g)0.07
    • Proteins
      9.71g·36%
    • Carbohydrates
      8.55g·32%
    • Fats
      7.41g·28%
    • Fibers
      1.17g·4%
    Attention
    The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
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