Pizza tongues without yeast

Name: Pizza tongues without yeast
Prep time: 40 min
Cook time: 20 min
Total time: 60 min
Yield: 3
Cuisine: Italia
Ingredients: 150 g All-purpose flour; 150 g Re-milled durum wheat semolina; as needed Instant yeast for savory cakes (optional); 7 g Salt; 15 g Extra virgin olive oil; 175 ml Room temperature water

@mescolabene

Category: Appetizers

Pizza tongues are crispy, require no leavening, and are super easy to make. Perfect to enjoy warm and seasoned to taste.

Difficulty: Easy

Cooking time: 20 minCooking: 20 min

Preparation time: 40 minPreparation: 40 min

Country: Italia

mescolabene@mescolabene

Ingredients

No. Servings

All-purpose flour150g
Re-milled durum wheat semolina150g
Instant yeast for savory cakes (optional)as needed
Salt7g
Extra virgin olive oil15g
Room temperature water175ml

Preparation

STEP 1 OF 6
Knead flour and water, then add salt and finally the oil.
STEP 2 OF 6
Form a dough ball and let it rest for 30 minutes.
STEP 3 OF 6
Divide the dough into three parts and roll out the pizza tongues.
STEP 4 OF 6
Place them on a baking sheet lined with oiled parchment paper, add some sauce and bake at 250°C in a static oven, lower part, for 10 minutes.
STEP 5 OF 6
Take them out, add more sauce and bake again in the middle part for another 10 minutes.
STEP 6 OF 6
Once crispy and slightly charred, season to taste (I added dried oregano).

General Information

More information

To be enjoyed warm, very easy and irresistible!

Origin

Italia, Sicilia

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	229.04
Carbohydrates (g)	44.82
of which Sugars (g)	1.08
Fat (g)	3.38
of which Saturates (g)	0.48
Protein (g)	6.79
Fiber (g)	1.75
Sale (g)	0.55

Proteins
6.79g·12%
Carbohydrates
44.82g·79%
Fats
3.38g·6%
Fibers
1.75g·3%

Preparation

STEP 1 OF 6

Knead flour and water, then add salt and finally the oil.

STEP 2 OF 6

Form a dough ball and let it rest for 30 minutes.

STEP 3 OF 6

Divide the dough into three parts and roll out the pizza tongues.

STEP 4 OF 6

Place them on a baking sheet lined with oiled parchment paper, add some sauce and bake at 250°C in a static oven, lower part, for 10 minutes.

STEP 5 OF 6

Take them out, add more sauce and bake again in the middle part for another 10 minutes.

STEP 6 OF 6

Once crispy and slightly charred, season to taste (I added dried oregano).

Analysis

Attention

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Attention

Energy (kcal)	229.04
Carbohydrates (g)	44.82
of which Sugars (g)	1.08
Fat (g)	3.38
of which Saturates (g)	0.48
Protein (g)	6.79
Fiber (g)	1.75
Sale (g)	0.55

Proteins
6.79g·12%
Carbohydrates
44.82g·79%
Fats
3.38g·6%
Fibers
1.75g·3%