Cook the potatoes, shallot, and zucchini (all julienned) in a wok for about 8 minutes.
Make the batter by mixing water, flours, a pinch of salt, spices, and the previously cooked vegetables, then pour the mixture into an oiled baking tray and sprinkle with a bit of corn flour.
Bake at 200°C for 35/40 minutes.
Wok
They keep for a long time
Can be flavored with herbs, olives, sun-dried tomatoes, chili pepper. Ideal as an appetizer or snack for aperitif.
Italy, Puglia
| Energy (kcal) | 88.36 |
| Carbohydrates (g) | 19.75 |
| of which Sugars (g) | 0.74 |
| Fat (g) | 0.28 |
| of which Saturates (g) | 0.04 |
| Protein (g) | 2.39 |
| Fiber (g) | 1.19 |
