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Hasselback Sweet Potatoes

Hasselback Sweet Potatoes

@di_bina_in_meglio

Hasselback sweet potatoes are a delicious and healthy side dish, perfect to accompany your main courses.

Difficulty: Easy
Cooking: 40 min
Preparation: 20 min
Country: Italia

Ingredients

No. Servings
  • Sweet potatoes2units
  • Garlic3units
  • Rosemary5units
  • Sage1unit
  • Lemon juice0.5unit
  • Oilas needed
  • Wateras needed
  • Coarse saltas needed
  • Sweet paprika1teaspoon
  • Ricotta or greek yogurt100g

Preparation

  1. STEP 1 OF 10

    Wash the potatoes thoroughly to remove any traces of dirt.

  2. STEP 2 OF 10

    Parboil them with the skin on for about 10 minutes from boiling.

  3. STEP 3 OF 10

    Drain and let cool.

  4. STEP 4 OF 10

    In the meantime, prepare the dressing by blending the rosemary needles with the sage leaves, garlic, 1 tablespoon of lemon juice, a pinch of salt, oil, and a little water until you get a sauce.

  5. STEP 5 OF 10

    At this point, to make the classic accordion cuts, place each potato between the handles of two wooden spoons.

  6. STEP 6 OF 10

    This way, the knife blade will stop at the right height without cutting the slices completely.

  7. STEP 7 OF 10

    Add a teaspoon of sweet paprika to the green sauce and mix.

  8. STEP 8 OF 10

    Brush onto the potatoes, making sure to get between the slices as well.

  9. STEP 9 OF 10

    Bake in a preheated oven at 200 degrees for about 40 minutes.

  10. STEP 10 OF 10

    To accompany, prepare a cream by whipping the ricotta or Greek yogurt with a teaspoon of the reserved green sauce.

General Information

More information

Serve them with a ricotta cream for a perfect contrast.

Origin

Italia, Liguria

Analysis

Lifestyles
Intolerances and allergies

Macronutrients (100 gr)

Energy (kcal)195.31
Carbohydrates (g)25.73
of which Sugars (g)23.25
Fat (g)7.42
of which Saturates (g)2.2
Protein (g)3.32
Fiber (g)9.28
Sale (g)0.04
  • Proteins
    3.32g·7%
  • Carbohydrates
    25.73g·56%
  • Fats
    7.42g·16%
  • Fibers
    9.28g·20%