Ingredients
No. Servings
- Ripe kiwi
1unit1unit - Cleaned arugula
40g40g - Parmesan
2tablespoon2tablespoon - Coarse saltto taste
- Pepperto taste
- Extra virgin olive oil
25g25g - Lemon juice
0.5unit0.5unit
Preparation
- STEP 1 OF 3
Peel the kiwi and blend it with 2 handfuls of arugula to taste, the Parmesan, a pinch of coarse salt, pepper, the juice of half a lemon, and the oil a little at a time.
- STEP 2 OF 3
Obtain a smooth cream.
- STEP 3 OF 3
Naturally, depending on the desired consistency, you can add more arugula or kiwi.
General Information
Storage notes
Consume fresh or store in the fridge in an airtight container
More information
The pesto is ideal for dressing pasta, but it is also excellent on bruschetta or as an accompaniment to a side dish.
Origin
Italia, Liguria
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
| Energy (kcal) | 160.81 |
| Carbohydrates (g) | 4.6 |
| of which Sugars (g) | 4.6 |
| Fat (g) | 13.64 |
| of which Saturates (g) | 3.38 |
| Protein (g) | 4.43 |
| Fiber (g) | 1.59 |
| Sale (g) | 0.07 |
- Proteins4.43g·18%
- Carbohydrates4.6g·19%
- Fats13.64g·56%
- Fibers1.59g·7%