A gluten-free and cheese-free first course, easy and tasty to prepare in a few minutes.
Drain the mackerel fillets well and crumble them with a fork.
Cook the pasta in plenty of salted water.
Drain the pasta al dente.
Toss the pasta with the olive paté in a pan.
With the heat off, add the mackerel fillets and mix well.
Serve with a sprinkle of oregano.
Italy, Puglia
| Energy (kcal) | 269.84 |
| Carbohydrates (g) | 28.5 |
| of which Sugars (g) | 1.39 |
| Fat (g) | 12.58 |
| of which Saturates (g) | 1.95 |
| Protein (g) | 11.65 |
| Fiber (g) | 1.57 |
| Sale (g) | 0.07 |
