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Tagliatelle with Tuna and Tomato and Mushroom Sauce

Tagliatelle with Tuna and Tomato and Mushroom Sauce

@economista-salutista-mariapia

A quick and tasty dish, perfect for those who love to eat healthy, rich in protein and bold flavors.

Difficulty: Easy
Cooking: 15 min
Preparation: 10 min
Country: Italia

Ingredients

No. Servings
  • Fresh egg tagliatelle400g
  • Tuna in jar with oil200g
  • Ready-made tomato and porcini mushroom sauce300g
  • Extra virgin olive oil2tablespoon
  • Saltto taste
  • Black pepperto taste

Preparation

  1. STEP 1 OF 5

    Bring a large pot of lightly salted water to a boil. Cook the tagliatelle according to the package instructions (2-3 minutes for fresh tagliatelle). Drain and set aside.

  2. STEP 2 OF 5

    In a large pan, heat 2 tablespoons of extra virgin olive oil over medium heat. Add the drained tuna and break it up with a fork. Sauté for 2-3 minutes.

  3. STEP 3 OF 5

    Pour the tomato and porcini mushroom sauce into the pan. Stir and cook for 5-7 minutes until creamy. If necessary, add a little cooking water to thin it out.

  4. STEP 4 OF 5

    Add the cooked tagliatelle to the pan with the sauce and tuna. Gently mix to combine everything. If necessary, add a little cooking water to better bind the sauce.

  5. STEP 5 OF 5

    Taste and adjust with salt and pepper to your liking. Serve immediately.

General Information

Storage notes

Store in the refrigerator for 1-2 days in an airtight container.

More information

If you wish, you can replace the tuna in oil with natural tuna for a lighter version.

Origin

Italia, Puglia

Analysis

Lifestyles
Intolerances and allergies

Macronutrients (100 gr)

Energy (kcal)120
Carbohydrates (g)1.16
of which Sugars (g)1.16
Fat (g)8.17
of which Saturates (g)2.48
Protein (g)10.34
Fiber (g)0.29
Sale (g)0.07
  • Proteins
    10.34g·52%
  • Carbohydrates
    1.16g·6%
  • Fats
    8.17g·41%
  • Fibers
    0.29g·1%