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  1. Home
  2. Recipes
  3. Gourmet Exports
  4. Spaghetti with garlic, olive oil and chili pepper
Spaghetti with garlic, olive oil and chili pepper

Spaghetti with garlic, olive oil and chili pepper

@gourmet-exports
Category: First courses

A classic of Italian cuisine: simple, quick and flavorful. Spaghetti aglio, olio e peperoncino originate as a humble recipe from Mediterranean tradition and are prepared with a few quality ingredients.

Difficulty: Easy
Cooking time: 10 minCooking: 10 min
Preparation time: 5 minPreparation: 5 min
Country: Italia
gourmet-exports
@gourmet-exports

Ingredients

No. Servings
  • Spaghetti
    Spaghetti200g
  • Tablespoons of extra virgin olive oil
    Tablespoons of extra virgin olive oil4unit
  • Teaspoons of dried garlic powder
    Teaspoons of dried garlic powder0.5unit
  • Teaspoons of ground dried chili pepper
    Teaspoons of ground dried chili pepper0.5unit
  • Parsley
    Parsley1unit
  • Salt
    Saltto taste

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Preparation

  1. STEP 1 OF 7

    Bring a large pot of salted water to a boil and cook the spaghetti al dente according to the times indicated on the package.

  2. STEP 2 OF 7

    Meanwhile, heat the extra virgin olive oil in a pan over low heat.

  3. STEP 3 OF 7

    Add the dried garlic powder and ground chili: let them infuse the oil for 1-2 minutes without burning.

  4. STEP 4 OF 7

    Drain the spaghetti, reserving a ladleful of the cooking water.

  5. STEP 5 OF 7

    Transfer the pasta to the pan with the flavored oil, add some of the cooking water and toss well to create a creamy sauce that coats the spaghetti.

  6. STEP 6 OF 7

    Finish with a sprinkle of parsley for a touch of freshness and color.

  7. STEP 7 OF 7

    Serve immediately, hot.

Suggestions

  • Pot

  • Pan

  • Colander

  • Ladle

  • Wine pairing

General Information

Storage notes

Consume immediately. If there are leftovers, store in the refrigerator for up to 24 hours and reheat in a pan with a drizzle of oil.

More information

The real secret is the quality of the extra virgin olive oil and the balance between garlic and chili. Dishes should be eaten immediately to preserve the creaminess of the sauce.

Origin

Italia

Analysis

Macronutrients (100 gr)

Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

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Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Energy (kcal)543.19
Carbohydrates (g)18.95
of which Sugars (g)1.17
Fat (g)50.4
of which Saturates (g)7.22
Protein (g)4.01
Fiber (g)1.32
  • Proteins
    4.01g·5%
  • Carbohydrates
    18.95g·25%
  • Fats
    50.4g·67%
  • Fibers
    1.32g·2%