
Gluten-Free Raspberry Muesli Overnight Oats
@ioboscovivo-srl
Discover the easy and quick recipe for gluten-free overnight oats with raspberry muesli. Perfect for a healthy, nutritious, and flavorful breakfast. Ideal for those intolerant to gluten and lovers of fruity flavors.
Difficulty: Easy
Cooking time: 0 minCooking: 0 min
Preparation time: 10 minPreparation: 10 min
Country: Italia
Ingredients
No. Servings
- Gluten-free raspberry crunchy muesli
80g80g - Gluten-free plant-based yogurt
150g150g - Gluten-free plant-based drink
120mL120mL - Chia seeds (optional)
1unit1unit - Pure maple syrup (optional)to taste
- Fresh fruit for garnish (raspberries, blueberries, strawberries)to taste
Purchasable products
Crunchy Raspberry Muesli BIO (Catalog Product)
1 product1 product € 5.49Coconut Bowl with Spoon
€ 6.90
Preparation
- STEP 1 OF 6
In a jar, combine the gluten-free raspberry muesli and chia seeds (if using).
- STEP 2 OF 6
Pour the plant-based drink over the muesli, ensuring it is well covered.
- STEP 3 OF 6
Add the yogurt and stir gently.
- STEP 4 OF 6
If you prefer a sweeter breakfast, add a bit of maple syrup.
- STEP 5 OF 6
Close the jar and let it rest in the refrigerator for at least 4 hours or overnight.
- STEP 6 OF 6
In the morning, garnish with fresh fruit and enjoy your healthy, gluten-free breakfast.
Suggestions
Bowl
General Information
Storage notes
Store in the refrigerator for at least 4 hours or overnight.
Origin
Italia, Lombardia
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Energy (kcal) | 88.49 |
Carbohydrates (g) | 14.18 |
of which Sugars (g) | 6.09 |
Fat (g) | 2.37 |
of which Saturates (g) | 0.73 |
Protein (g) | 2.99 |
Fiber (g) | 1.14 |
Sale (g) | 0.09 |
- Proteins2.99g·14%
- Carbohydrates14.18g·69%
- Fats2.37g·11%
- Fibers1.14g·6%