Vegan Lentil Burger

Preparation

1. STEP 1 OF 7

   Prepare the lentil soup: in a saucepan, combine the dried lentils after washing them under running water.

2. STEP 2 OF 7

   Peel a carrot and dice it. Wash the celery, remove the leaves, and dice the stem.

3. STEP 3 OF 7

   Place the carrots and celery in the saucepan, then add the tomato puree. Cover with at least 2 glasses of water and season with extra virgin olive oil. Cook for about 15-20 minutes, stirring occasionally.

4. STEP 4 OF 7

   Let the lentils cool slightly, then place them in a food processor. Add the breadcrumbs, a pinch of salt, and paprika.

5. STEP 5 OF 7

   Blend until you achieve a thick and not too soft consistency: if necessary, add a bit more breadcrumbs.

6. STEP 6 OF 7

   Form the burgers using a pastry ring placed on a sheet of parchment paper. Add some filling and level it well. Remove the pastry ring.

7. STEP 7 OF 7

   Place the burgers on a baking tray lined with parchment paper and drizzle with olive oil. Bake in a preheated static oven at 180°C for about 20 minutes, turning them halfway through cooking.

Suggestions

• Syrah

General Information

Analysis

Macronutrients (100 gr)