Ingredients
No. Servings
- Organic eggs
3units3units - Legù coconut sugar
1glass1glass - Legù legume flour mix
3glass3glass - Milk
1glass1glass - Seed oil
1glass1glass - Medium carrots
4units4units - Almonds
100g100g - Baking powder
1teaspoon1teaspoon - Lemon
1unit1unit
Purchasable products
LEGÙ Legume Flour Blend (250 g)
1 product1 product € 4.99
Preparation
- STEP 1 OF 4
In a mixer, chop the washed and peeled carrots together with the almonds.
- STEP 2 OF 4
In a bowl, break the eggs, add the sugar, flour, oil, milk, lemon zest, chopped carrots, and baking powder.
- STEP 3 OF 4
Mix everything vigorously for a minute. Once you have a smooth mixture, pour it into a previously buttered baking pan and bake in a preheated static oven for about 40 minutes.
- STEP 4 OF 4
Always do the toothpick test before removing from the oven.
General Information
Storage notes
It stays soft for at least 4 days
More information
No scale needed! Measure with a common plastic cup without worries! *Keep in mind it has a capacity of 130 ml
Origin
Italia
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Energy (kcal) | 285.15 |
Carbohydrates (g) | 33.02 |
of which Sugars (g) | 12.91 |
Fat (g) | 14.41 |
of which Saturates (g) | 2.46 |
Protein (g) | 7 |
Fiber (g) | 1.91 |
Sale (g) | 0.13 |
- Proteins7g·12%
- Carbohydrates33.02g·59%
- Fats14.41g·26%
- Fibers1.91g·3%