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  1. Scialatielli with Mussels

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    Home
    Recipes
    lottoconladieta

    Ingredients

    No. Servings
    • Scialatielli500
    • Mussels1.5
    • Tomatoes300
    • Extra virgin olive oilto taste
    • Garlicto taste
    • Saltto taste
    • Parsleyto taste
    Scialatielli with Mussels

    Scialatielli with Mussels

    @lottoconladieta
    Category: First courses

    A delicious and easy-to-prepare dish, perfect for bringing the taste of the sea to the table. Scialatielli with mussels are a must for seafood lovers. Try them and be captivated!

    Difficulty: Easy
    Cooking time: 20 minCooking: 20 min
    Preparation time: 10 minPreparation: 10 min
    Country: Italia
    lottoconladieta@lottoconladieta

    Preparation

    1. STEP 1 OF 9

      Clean the mussels under running water, scraping the shells and removing the beard.

    2. STEP 2 OF 9

      In a pan, boil some water and add the mussels, removing them from the heat as they open.

    3. STEP 3 OF 9

      Strain the mussel cooking water with a sieve.

    4. STEP 4 OF 9

      Shell the mussels, keeping a few with shells aside for decoration.

    5. STEP 5 OF 9

      Sauté the garlic in a pan with a little extra virgin olive oil, then add the washed and quartered cherry tomatoes and let cook for about ten minutes.

    6. STEP 6 OF 9

      Salt the sauce and add a ladle of mussel cooking liquid. Also add the shelled mussels, and cook for a couple more minutes, adding some chopped parsley.

    7. STEP 7 OF 9

      Put a pot with water and salt on the stove to cook the scialatielli. Boil the scialatielli and drain them al dente, transferring them to the pan with the mussel and tomato sauce.

    8. STEP 8 OF 9

      Sauté in the pan over medium heat until the pasta is fully cooked; if it becomes too dry, add a little filtered mussel water.

    9. STEP 9 OF 9

      Plate, decorating with the mussels with shells set aside and a bit more chopped parsley.

    Suggestions

    • Pan

    • Sieve

    General Information

    Storage notes

    To be consumed immediately

    More information

    For a spicy touch, add chili pepper to the mussel and tomato sauce. Serve with a good fresh white wine.

    Origin

    Italia, Puglia

    Analysis

    Macronutrients (100 gr)

    Attention
    The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
    Energy (kcal)7.89
    Carbohydrates (g)1.31
    of which Sugars (g)1.31
    Fat (g)0.07
    of which Saturates (g)0.01
    Protein (g)0.37
    Fiber (g)0.34
    • Proteins
      0.37g·18%
    • Carbohydrates
      1.31g·63%
    • Fats
      0.07g·3%
    • Fibers
      0.34g·16%
    Attention
    The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
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