Chufa, also known as earth almond or tiger nut, is a small tuber similar to a peanut, with a slightly almond-like taste. It originates from North Africa and the Mediterranean region. They contain as much iron as red meat, as much potassium as coconut water, and are a source of manganese, zinc, phosphorus, and vitamins A and E. They are a treasure trove of nutrients, rich in vitamins, minerals, particularly iron, and essential fibers. We suggest using this flour mixed with other gluten-free flours like buckwheat, chestnut, and almond in your recipes! Rich in Iron and Fiber Gluten-free Allergen-free Organic
€ 4.99
Description
Chufa, also known as earth almond or tiger nut, is a small tuber similar to a peanut, with a slightly almond-like taste. It originates from North Africa and the Mediterranean region. They contain as much iron as red meat, as much potassium as coconut water, and are a source of manganese, zinc, phosphorus, and vitamins A and E. They are a treasure trove of nutrients, rich in vitamins, minerals, particularly iron, and essential fibers. We suggest using this flour mixed with other gluten-free flours like buckwheat, chestnut, and almond in your recipes! Rich in Iron and Fiber Gluten-free Allergen-free Organic