Ingredients
No. Servings
- Apricot, almond, and maple protein porridge
80g80g - Semi-skimmed milk
300g300g - Greek yogurt
100g100g - Shelled sicilian almonds
10g10g - Gold maple syrupto taste
Preparation
- STEP 1 OF 3
Pour the porridge and milk into a saucepan.
- STEP 2 OF 3
Cook over low heat for 5 minutes, stirring regularly with a spoon.
- STEP 3 OF 3
Garnish with Greek yogurt, almonds, and maple syrup.
General Information
More information
Enjoy your meal!
Origin
Italia
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
| Energy (kcal) | 69.51 |
| Carbohydrates (g) | 4.67 |
| of which Sugars (g) | 4.66 |
| Fat (g) | 3.93 |
| of which Saturates (g) | 1.62 |
| Protein (g) | 3.97 |
| Fiber (g) | 0.5 |
| Sale (g) | 0.04 |
- Proteins3.97g·30%
- Carbohydrates4.67g·36%
- Fats3.93g·30%
- Fibers0.5g·4%