
Gluten-free, lactose-free, and vegan molten cake
@fitporn-healthy-food-looking-good.
A chocolate cake with a soft center, gluten-free, lactose-free, and vegan. Made with water, without eggs and butter, ideal for those looking for a light and tasty dessert.
Difficulty: Easy
Cooking time: 10 minCooking: 10 min
Preparation time: 5 minPreparation: 5 min
Country: Italia
Ingredients
No. Servings
- Oat flour
30g30g - Low-fat cocoa
30g30g - Water
80g80g - Seed oil
10g10g - Erythritol
10g10g - Dark protein cream
10g10g
Purchasable products
70% Dark Chocolate Protein Cream Lactose-Free (200g)
1 product1 product € 8.99
Preparation
- STEP 1 OF 6
Mix the oat flour, cocoa, water, seed oil, and sugar (or erythritol) in a bowl until you get a smooth mixture.
- STEP 2 OF 6
Pour half of the mixture into a cake mold.
- STEP 3 OF 6
Add the previously frozen spreadable cream in the center.
- STEP 4 OF 6
Cover with the remaining mixture.
- STEP 5 OF 6
Cook in an air fryer at 160°C for 10 minutes.
- STEP 6 OF 6
Let it cool slightly before serving.
Suggestions
Air fryer
Cake mold
General Information
More information
Ideal recipe for those following a vegan diet or with gluten and lactose intolerances.
Origin
Italia, Lazio
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Energy (kcal) | 187.35 |
Carbohydrates (g) | 25.76 |
of which Sugars (g) | 13.92 |
Fat (g) | 8.15 |
of which Saturates (g) | 1.64 |
Protein (g) | 3.35 |
Fiber (g) | 1.99 |
Sale (g) | 0.05 |
- Proteins3.35g·9%
- Carbohydrates25.76g·66%
- Fats8.15g·21%
- Fibers1.99g·5%