Tuduu
Gluten-free, lactose-free, and vegan molten cake

Gluten-free, lactose-free, and vegan molten cake

@fitporn-healthy-food-looking-good.

A chocolate cake with a soft center, gluten-free, lactose-free, and vegan. Made with water, without eggs and butter, ideal for those looking for a light and tasty dessert.

Difficulty: Easy
Cooking: 10 min
Preparation: 5 min
Country: Italia

Ingredients

No. Servings
  • Oat flour30g
  • Low-fat cocoa30g
  • Water80g
  • Seed oil10g
  • Erythritol10g
  • Dark protein cream
    Dark protein cream10g

Purchasable products

  • 70% Dark Chocolate Protein Cream Lactose-Free (200g)

    70% Dark Chocolate Protein Cream Lactose-Free (200g)

    1 product
    8.99

Preparation

  1. STEP 1 OF 6

    Mix the oat flour, cocoa, water, seed oil, and sugar (or erythritol) in a bowl until you get a smooth mixture.

  2. STEP 2 OF 6

    Pour half of the mixture into a cake mold.

  3. STEP 3 OF 6

    Add the previously frozen spreadable cream in the center.

  4. STEP 4 OF 6

    Cover with the remaining mixture.

  5. STEP 5 OF 6

    Cook in an air fryer at 160°C for 10 minutes.

  6. STEP 6 OF 6

    Let it cool slightly before serving.

Suggestions

  • Air fryer

  • Cake mold

General Information

More information

Ideal recipe for those following a vegan diet or with gluten and lactose intolerances.

Origin

Italia, Lazio

Analysis

Lifestyles
Intolerances and allergies

Macronutrients (100 gr)

Energy (kcal)187.35
Carbohydrates (g)25.76
of which Sugars (g)13.92
Fat (g)8.15
of which Saturates (g)1.64
Protein (g)3.35
Fiber (g)1.99
Sale (g)0.05
  • Proteins
    3.35g·9%
  • Carbohydrates
    25.76g·66%
  • Fats
    8.15g·21%
  • Fibers
    1.99g·5%