
Crispy Cod on a Bed of Tomato Bread Soup
@sapori-della-rocca
🍅𝐹𝑖𝑛𝑒 𝑑𝑖𝑛𝑖𝑛𝑔 𝑖𝑛 𝑎 𝑏𝑖𝑡𝑒 🤤🤤🤤 Appetizer ready in 15 minutes ⏰ Ingredients↩️ ✅Soaked Cod ✅Tomato Bread Soup ✅Extra Virgin Olive Oil ✅Flour For the procedures, watch Grandma Mary's video 👵📹
Difficulty: Easy
Cooking time: 10 minCooking: 10 min
Preparation time: 30 minPreparation: 30 min
Country: Italia
Ingredients
No. Servings
- Soaked cod
400g400g - Basilto taste
- Tomato bread soupto taste
- Oilto taste
- Flourto taste
Purchasable products
Pappa al pomodoro
€ 6.50
Preparation
- STEP 1 OF 9
Take the already soaked cod fillet and remove the bones
- STEP 2 OF 9
Cut the cod into 3/4 pieces.
- STEP 3 OF 9
Take a saucepan and pour in the oil for frying
- STEP 4 OF 9
Take the previously cleaned cod and dip it in the flour
- STEP 5 OF 9
Turn on the saucepan with the oil and wait for the oil to reach temperature
- STEP 6 OF 9
Dip the cod in the oil and use a slotted spoon to remove the cod once golden.
- STEP 7 OF 9
Take a plate and arrange the tomato bread soup, using a pastry ring to help.
- STEP 8 OF 9
At this point, place the cod on top of the tomato bread soup
- STEP 9 OF 9
Garnish with fresh basil and a drizzle of raw oil
Suggestions
Pan
Saucepan
General Information
Origin
Italia, Toscana
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Energy (kcal) | 131 |
Fat (g) | 1.7 |
of which Saturates (g) | 0.33 |
Protein (g) | 29 |
Sale (g) | 3.99 |
- Proteins29g·94%
- Carbohydrates0g·0%
- Fats1.7g·6%
- Fibers0g·0%