Ingredients
No. Servings
- Eggs
2units2units - Milk
100mL100mL - Sugar
50g50g - Seed oil
40mL40mL - Flour
180g180g - Coconut flour
20g20g - Baking powder
8g8g - Shredded coconutto taste
- Blueberriesto taste
Preparation
- STEP 1 OF 5
Mix the eggs with milk, sugar, and oil.
- STEP 2 OF 5
Then add the flours and baking powder.
- STEP 3 OF 5
Finally, add the blueberries and pour into muffin cups.
- STEP 4 OF 5
Bake at 190°C for 20 minutes.
- STEP 5 OF 5
Sprinkle with shredded coconut and enjoy.
Suggestions
Bowl
Spoon
Muffin cups
General Information
Storage notes
Store in a cool, dry place
Origin
Italia, Abruzzo
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
| Energy (kcal) | 281.34 |
| Carbohydrates (g) | 32.43 |
| of which Sugars (g) | 10.88 |
| Fat (g) | 13.44 |
| of which Saturates (g) | 4.66 |
| Protein (g) | 9.12 |
| Fiber (g) | 1.12 |
| Sale (g) | 0.24 |
- Proteins9.12g·16%
- Carbohydrates32.43g·58%
- Fats13.44g·24%
- Fibers1.12g·2%