Perfect for a unique, natural, and balanced dish with fewer carbohydrates, more protein, and more fiber. They are light and digestible because our legumes are first soaked, steamed whole, decorticated, dried, and ground. The ideal portion is 50 g which becomes 120 g after cooking in less than 5 minutes. Tip: cook directly in a pan, it doesn't need to be boiled in water! PER PORTION: in a shallow pan add 1/2 glass of water with a pinch of salt and a drizzle of extra virgin olive oil. Once it boils, throw in the "non pasta", stir, and cover for a couple of minutes. You can add two vegetables or some tomato sauce. If you don't add anything that easily releases moisture, you should add some water. Stir and season with EVO oil and whatever you prefer. It can also be boiled in water but (like everything you boil - see the vegetables themselves) it's better to steam them; the goodness that (by osmosis) goes into the water is lost. Trust me, risottate it; it might take you a couple more minutes but it's special and will do you good! Properties: Gluten-Free – 100% Natural – High in Protein – High in Fiber – High Yield – 50 g portion = 120 g after cooking – Servings: 4 generous – Cooking: 3 minutes. Features: gluten-free, additive-free, high in vegetable protein, high fiber content, bronze-drawn, low-temperature dried, artisanal, produced in Italy.
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Perfect for a unique, natural, and balanced dish with fewer carbohydrates, more protein, and more fiber. They are light and digestible because our legumes are first soaked, steamed whole, decorticated, dried, and ground. The ideal portion is 50 g which becomes 120 g after cooking in less than 5 minutes. Tip: cook directly in a pan, it doesn't need to be boiled in water! PER PORTION: in a shallow pan add 1/2 glass of water with a pinch of salt and a drizzle of extra virgin olive oil. Once it boils, throw in the "non pasta", stir, and cover for a couple of minutes. You can add two vegetables or some tomato sauce. If you don't add anything that easily releases moisture, you should add some water. Stir and season with EVO oil and whatever you prefer. It can also be boiled in water but (like everything you boil - see the vegetables themselves) it's better to steam them; the goodness that (by osmosis) goes into the water is lost. Trust me, risottate it; it might take you a couple more minutes but it's special and will do you good! Properties: Gluten-Free – 100% Natural – High in Protein – High in Fiber – High Yield – 50 g portion = 120 g after cooking – Servings: 4 generous – Cooking: 3 minutes. Features: gluten-free, additive-free, high in vegetable protein, high fiber content, bronze-drawn, low-temperature dried, artisanal, produced in Italy.
