Eggplant Cutlets

Name: Eggplant Cutlets
Prep time: 80 min
Cook time: 60 min
Total time: 140 min
Yield: 2
Cuisine: Italia
Ingredients: 2 units Long eggplants; 2 units Eggs; as needed Flour; as needed Breadcrumbs; as needed Extra virgin olive oil

@di_bina_in_meglio

Category: Main courses

A crunchy and appetizing variation of the classic cutlets, perfect for a light and tasty lunch.

Difficulty: Easy

Cooking time: 60 minCooking: 60 min

Preparation time: 80 minPreparation: 80 min

Country: Italia

di_bina_in_meglio@di_bina_in_meglio

Ingredients

No. Servings

Long eggplants2units
Eggs2units
Flouras needed
Breadcrumbsas needed
Extra virgin olive oilas needed

Preparation Ingredients General Information Analysis Macronutrients

Preparation

STEP 1 OF 9
Preheat the oven to 200 degrees.
STEP 2 OF 9
Prick the whole eggplants with the tip of a knife. Place them on a baking sheet with parchment paper without seasoning.
STEP 3 OF 9
Bake the eggplants in the oven for 30 minutes or until they are wrinkled.
STEP 4 OF 9
Once cooked, let them cool slightly and remove the skin by holding them by the stem.
STEP 5 OF 9
Flour the eggplant slices on both sides.
STEP 6 OF 9
Dip the eggplants in beaten eggs and then in breadcrumbs, pressing well to adhere the coating.
STEP 7 OF 9
For extra crunchiness, repeat the step in eggs and breadcrumbs.
STEP 8 OF 9
Place the cutlets on a baking sheet and spray them with a drizzle of oil.
STEP 9 OF 9
Bake the cutlets at 200 degrees for 30 minutes or until golden, turning them halfway through cooking.

General Information

Storage notes

Refrigerator

More information

It is recommended to serve the cutlets with an avocado and lemon cream for a touch of freshness and color. They keep well in the refrigerator for up to 2 days. Great pairing with a mixed salad.

Origin

Italia, Liguria

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	74
Carbohydrates (g)	1.3
of which Sugars (g)	1.3
Fat (g)	4.4
of which Saturates (g)	1.6
Protein (g)	6.75
Fiber (g)	1.3
Sale (g)	0.09

Proteins
6.75g·49%
Carbohydrates
1.3g·9%
Fats
4.4g·32%
Fibers
1.3g·9%